affiliated
with the
Foundation for the
Preservation of the Mahayana Tradition
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See the calendar below for specific dates.
Resources:- Directions to New Center
- Center donation policy
- Center Prayers(for classes) download PDF here
Lama Yeshe once said "to liberate yourself, you must know yourself". We will discuss the purpose and benefits of meditation, investigate the nature of the mind, and practice a variety of different meditation techniques. In addition, we will explore topics such as how to control our anger, attachment and other negative emotions. The class will cover how to meditate on love and compassion so that we can first befriend ourselves and then improve our relations with those around us.
Each session will consist of guided and silent meditations, a teaching, and group discussion.
All are welcome to attend, no previous meditation experience is required.
Facilitator: Ven. Tendrol
Dates: Sundays, April 28, May 5, 19, June 9
Times: 10:00 to 11:00 AM
Suggested donation: Members $8, Non-members $10, no one will be turned away due to lack of funds
Buddhism
in a Nutshell and Orientation
Buddhism in a Nutshell is an introductory course on Buddhism for complete beginners. It presents basic Buddhist philosophy and principles within the Tibetan Mahayana context, and provides simple meditation instruction. We will look at the history of Buddhism and the life Shakymuni Buddha, as well as his main discovery of the human condition, the four noble truths. Also, we will discuss the primary feature of the Mahayana Tradition, the Bodhichitta motivation, the wish to liberate all sentient beings from cyclic existence.
On June 1st, join us for a brief group discussion about the history our center and FPMT, The Foundation for the Preservation of the Mahayana Tradition, the international Tibetan Buddhist organization to which we belong. Participants will learn what we offer and what to expect at our classes.
Facilitator: Matt Gausman
Dates:
Saturday June 1, 10:00 to 10:30 AM - Brief Introduction, 10:30 to 12:30 Buddhism in a Nutshell
Saturdays June 8th and 15th, 10:30 to 12:30 Buddhism in a Nutshell
Times: 10:30 to 12:30
Suggested donation: Members $8, Non-members $10, no one will be turned away due to lack of funds
Friday
Night Silent Meditation
It can be difficult to find a quiet place to meditate in the D.C. area. You are welcome to enjoy the unbelievable silence of our prayer hall, it is very conducive to meditation. Bring your prayers, a book to read, or settle down for sitting meditation. Ven. Tendrol will be available to answer questions about your practice. Stay as long as you like.
Facilitator: Ven. Tendrol
Dates: Friday, May 31, June 28
Times: 7:30 to 8:30 PM
Suggested donation: Members $8, Non-members $10, no one will be turned away due to lack of funds
Children's
Buddhism Class: Who is Buddha?
Children learn universal guidelines for happiness and are introduced to meditation in a playful, creative manner. The class includes a story from the life of the Buddha, meditation, and exercises from "Ready, Set, Happy: 16 Guidelines for Life". The class will be held once per month. We request that parents remain with their children during class so that they can continue the lessons at home with them.
Children age 7 to 13 are welcome to attend.
Facilitator: Ven. Tendrol
Dates: Sunday, April 28, May 19, June 9
Time: 11:15 AM to 12:15 PM
Suggested donation: $8 per child, no one will be turned away due to lack of funds
A short introduction to Buddhist thought and meditation suitable for people who enjoy learning about other faiths. The session will introduce key Buddhist ideas such as karma, renunciation, love and compassion. In addition, students will learn how to meditate on the breath. One session.
Suggested donation: $8 members, $10 non-members, no one will be turned away due to lack of funds
Facilitator: Ven. Tendrol
Dates: June 2, 2013
Time: 10:00 AM to 12:00 PM
FPMT
Discovering Buddhism Classes
last updated: May 16, 2013
The
Guhyasamaja Center is a non-profit 501(c)(3) organization. Tax ID: 550881124
Copyright @ 2010 The Guhyasamaja Center