Dec 14 - due to chance of snow will be Zoom only

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Meeting ID: 889 2700 4132
Passcode: 648973

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Discovering Buddhism Module 12- The Wisdom of Emptiness

The Buddha taught a method to become free from the cycle of suffering called samsara. These essential instructions are teachings on how ourselves, others and all situations we encounter are empty of any true existence. In this course we will look at what this actually means. If we are able to take this to heart we can achieve some inner peace that will result in a permanent cessation of suffering in the future. Participants will also learn what are conventional and ultimate truths and how to engage in different meditations on Emptiness. 

We ask that students show up 10-15 minutes before the class begins at 10 AM as we start promptly with prayers and meditation. This will ensure that participants are not disturbed by people entering the room late.

Please note this is not a drop-in nor an introductory class. To receive the most benefit, it is best to attend the entire series. 

Learn more about the Discovering Buddhism Course from FPMT.

Teacher: Venerable Lobsang Damchoe

Location: In person at the Guhyasamaja Buddhist Center 10875 Main St #108 Fairfax Va 22030

Suggested donations: $15/class for non-members and $10/class for members. No one is turned away due to a lack of funds. Donate online.

Contact spc@guhyasamaja.org for the required reading materials and if you have any questions.

Please check the calendar to confirm.

Shantideva’s Guide to the Bodhisattva’s Way of Life 

Instructions on how to live a life grounded in love and compassion, integrating the path to enlightenment into daily living

H. H. the Dalai Lama has often praised this text as the most important work on living with compassion and cultivating bodhichitta (the altruistic heart intent on awakening for all beings).  The text is a beautiful, often moving, extensive poem in ten chapters.  One of its unique features is that the majority of the text is accessible to newer students (who are deeply interested in living a life of compassion) while also being highly relevant to those who’ve been practicing for a long while.

Click here for more details.

Teacher: Dr. Lorne Ladner

Location: ZOOM ONLY

Suggested donations: $15/class for non-members and $10/class for members. No one is turned away due to a lack of funds. Donate online.

Contact spc@guhyasamaja.org for the text and materials or if you have any questions.

Please check the calendar to confirm.

Join Zoom Meeting
https://us06web.zoom.us/j/88927004132?pwd=dRubWLMGFWR0ePBB3jbNxS4UQG7fng.1

Meeting ID: 889 2700 4132
Passcode: 648973

One tap mobile
+16465588656,,88927004132#,,,,*648973# US (New York)
+16469313860,,88927004132#,,,,*648973# US

Dial by your location
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• +1 669 444 9171 US
• +1 689 278 1000 US
• +1 719 359 4580 US
• +1 720 707 2699 US (Denver)
• +1 253 205 0468 US

This is an ongoing, Zoom-only, weekly event sponsored by FPMTNA (North American region).

Join students from across North America gathering in unity, generating collective merit and deepening our regional bonds in a short but powerful practice to stop war and pray for the long life of HH Daai Lama and the auspicious return of Lama Zopa Rinpoche.

Join zoom using the QR code in the image, every Thursday, ET 11:30AM - 12PM.

Weekly Mindfulness Meditation

Join us for a weekly, Zoom only, Mindfulness Meditation class on Wednesday mornings from 10:30 to 11:30 . The session will begin with a brief guidance which will be  followed by a twenty-minute sitting meditation ending with a dedication of merit. After the meditation there will be time for a deeper discussion.  If you need to leave prior to the discussion then feel free to do so.

Leader: Heather Cronin

Location: Online only

Join Zoom Meeting: https://us06web.zoom.us/j/88028354250?pwd=Hxaj6YBGG6HHjPss842dkNsAwr8Wdt.1

Suggested Donations: $15 for non-members and $10 for members. No one is turned away due to a lack of funds. Donate online.

Please check the calendar to confirm. 

Tonglen is the practice of taking on others suffering with compassion and giving them happiness with love. Geshe Langri Tangpa wrote in 8 Verses in Training the Mind: "In short, both directly and indirectly, do I offer every happiness and benefit to all my mothers. I shall secretly take upon myself all their harmful actions and suffering." Tonglen is a powerful tool to enable us to exchange our object of cherishing love from self to others. 

 Each of the 4 meditation sessions will include pointing out instructions, prayers and a guided meditation.This retreat is suitable for practitioners who have some experience of Dharma. If you have not attended the Discovering Buddhism module on Bodhicitta it is recommended that you listen to the audio recording on our website DB -10 How to develop Bodhicitta #6. 

 We ask participants to show up 10-15 minutes before as we start promptly at 9 AM. This will ensure participants are not disturbed by people entering late.

This is an ongoing, Zoom-only, weekly event sponsored by FPMTNA (North American region).

Join students from across North America gathering in unity, generating collective merit and deepening our regional bonds in a short but powerful practice to stop war and pray for the long life of HH Daai Lama and the auspicious return of Lama Zopa Rinpoche.

Join zoom using the QR code in the image, every Thursday, ET 11:30AM - 12PM.

Weekly Mindfulness Meditation

Join us for a weekly, Zoom only, Mindfulness Meditation class on Wednesday mornings from 10:30 to 11:30 . The session will begin with a brief guidance which will be  followed by a twenty-minute sitting meditation ending with a dedication of merit. After the meditation there will be time for a deeper discussion.  If you need to leave prior to the discussion then feel free to do so.

Leader: Heather Cronin

Location: Online only

Join Zoom Meeting: https://us06web.zoom.us/j/88028354250?pwd=Hxaj6YBGG6HHjPss842dkNsAwr8Wdt.1

Suggested Donations: $15 for non-members and $10 for members. No one is turned away due to a lack of funds. Donate online.

Please check the calendar to confirm. 

This is an ongoing, Zoom-only, weekly event sponsored by FPMTNA (North American region).

Join students from across North America gathering in unity, generating collective merit and deepening our regional bonds in a short but powerful practice to stop war and pray for the long life of HH Daai Lama and the auspicious return of Lama Zopa Rinpoche.

Join zoom using the QR code in the image, every Thursday, ET 11:30AM - 12PM.

Weekly Mindfulness Meditation

Join us for a weekly, Zoom only, Mindfulness Meditation class on Wednesday mornings from 10:30 to 11:30 . The session will begin with a brief guidance which will be  followed by a twenty-minute sitting meditation ending with a dedication of merit. After the meditation there will be time for a deeper discussion.  If you need to leave prior to the discussion then feel free to do so.

Leader: Heather Cronin

Location: Online only

Join Zoom Meeting: https://us06web.zoom.us/j/88028354250?pwd=Hxaj6YBGG6HHjPss842dkNsAwr8Wdt.1

Suggested Donations: $15 for non-members and $10 for members. No one is turned away due to a lack of funds. Donate online.

Please check the calendar to confirm. 

Discovering Buddhism Module 11- Transforming Problems

In this series students will learn how to put problems to good use. In short, how to make lemonade from lemons! This class will focus on the widely renowned 8 Verses of Training the Mind by Langri Tangpa Dorje Senghe, an 11th century Buddhist Master. In each session there will be prayers, 2 guided meditations, a teaching and Q & A. Please note this is not an introductory course nor a drop in. In order to receive the most benefit one should plan on attending the entire series.

We ask that students show up 10-15 minutes before the class begins at 10 AM as we start promptly with prayers and meditation. This will ensure that participants are not disturbed by people entering the room late.

Please note this is not a drop-in nor an introductory class. To receive the most benefit, it is best to attend the entire series. 

Learn more about the Discovering Buddhism Course from FPMT.

Teacher: Venerable Lobsang Damchoe

Location: In person at the Guhyasamaja Buddhist Center 10875 Main St #108 Fairfax Va 22030

Suggested donations: $15/class for non-members and $10/class for members. No one is turned away due to a lack of funds. Donate online.

Contact spc@guhyasamaja.org for the required reading materials and if you have any questions.

Please check the calendar to confirm.

Shantideva’s Guide to the Bodhisattva’s Way of Life 

Instructions on how to live a life grounded in love and compassion, integrating the path to enlightenment into daily living

H. H. the Dalai Lama has often praised this text as the most important work on living with compassion and cultivating bodhichitta (the altruistic heart intent on awakening for all beings).  The text is a beautiful, often moving, extensive poem in ten chapters.  One of its unique features is that the majority of the text is accessible to newer students (who are deeply interested in living a life of compassion) while also being highly relevant to those who’ve been practicing for a long while.

Click here for more details.

Teacher: Dr. Lorne Ladner

Location: Hybrid event: in person at the Guhyasamaja Buddhist Center, 10875 Main St. #108, Fairfax, VA 22030 and on Zoom - see link below

Suggested donations: $15/class for non-members and $10/class for members. No one is turned away due to a lack of funds. Donate online.

Contact spc@guhyasamaja.org for the text and materials or if you have any questions.

Please check the calendar to confirm.

Join Zoom Meeting
https://us06web.zoom.us/j/88927004132?pwd=dRubWLMGFWR0ePBB3jbNxS4UQG7fng.1

Meeting ID: 889 2700 4132
Passcode: 648973

One tap mobile
+16465588656,,88927004132#,,,,*648973# US (New York)
+16469313860,,88927004132#,,,,*648973# US

Dial by your location
• +1 646 558 8656 US (New York)
• +1 646 931 3860 US
• +1 301 715 8592 US (Washington DC)
• +1 305 224 1968 US
• +1 309 205 3325 US
• +1 312 626 6799 US (Chicago)
• +1 253 215 8782 US (Tacoma)
• +1 346 248 7799 US (Houston)
• +1 360 209 5623 US
• +1 386 347 5053 US
• +1 507 473 4847 US
• +1 564 217 2000 US
• +1 669 444 9171 US
• +1 689 278 1000 US
• +1 719 359 4580 US
• +1 720 707 2699 US (Denver)
• +1 253 205 0468 US

This is an ongoing, Zoom-only, weekly event sponsored by FPMTNA (North American region).

Join students from across North America gathering in unity, generating collective merit and deepening our regional bonds in a short but powerful practice to stop war and pray for the long life of HH Daai Lama and the auspicious return of Lama Zopa Rinpoche.

Join zoom using the QR code in the image, every Thursday, ET 11:30AM - 12PM.

Weekly Mindfulness Meditation

Join us for a weekly, Zoom only, Mindfulness Meditation class on Wednesday mornings from 10:30 to 11:30 . The session will begin with a brief guidance which will be  followed by a twenty-minute sitting meditation ending with a dedication of merit. After the meditation there will be time for a deeper discussion.  If you need to leave prior to the discussion then feel free to do so.

Leader: Heather Cronin

Location: Online only

Join Zoom Meeting: https://us06web.zoom.us/j/88028354250?pwd=Hxaj6YBGG6HHjPss842dkNsAwr8Wdt.1

Suggested Donations: $15 for non-members and $10 for members. No one is turned away due to a lack of funds. Donate online.

Please check the calendar to confirm. 

Discovering Buddhism Module 11- Transforming Problems

In this series students will learn how to put problems to good use. In short, how to make lemonade from lemons! This class will focus on the widely renowned 8 Verses of Training the Mind by Langri Tangpa Dorje Senghe, an 11th century Buddhist Master. In each session there will be prayers, 2 guided meditations, a teaching and Q & A. Please note this is not an introductory course nor a drop in. In order to receive the most benefit one should plan on attending the entire series.

We ask that students show up 10-15 minutes before the class begins at 10 AM as we start promptly with prayers and meditation. This will ensure that participants are not disturbed by people entering the room late.

Please note this is not a drop-in nor an introductory class. To receive the most benefit, it is best to attend the entire series. 

Learn more about the Discovering Buddhism Course from FPMT.

Teacher: Venerable Lobsang Damchoe

Location: In person at the Guhyasamaja Buddhist Center 10875 Main St #108 Fairfax Va 22030

Suggested donations: $15/class for non-members and $10/class for members. No one is turned away due to a lack of funds. Donate online.

Contact spc@guhyasamaja.org for the required reading materials and if you have any questions.

Please check the calendar to confirm.

This is an ongoing, Zoom-only, weekly event sponsored by FPMTNA (North American region).

Join students from across North America gathering in unity, generating collective merit and deepening our regional bonds in a short but powerful practice to stop war and pray for the long life of HH Daai Lama and the auspicious return of Lama Zopa Rinpoche.

Join zoom using the QR code in the image, every Thursday, ET 11:30AM - 12PM.

Weekly Mindfulness Meditation

Join us for a weekly, Zoom only, Mindfulness Meditation class on Wednesday mornings from 10:30 to 11:30 . The session will begin with a brief guidance which will be  followed by a twenty-minute sitting meditation ending with a dedication of merit. After the meditation there will be time for a deeper discussion.  If you need to leave prior to the discussion then feel free to do so.

Leader: Heather Cronin

Location: Online only

Join Zoom Meeting: https://us06web.zoom.us/j/88028354250?pwd=Hxaj6YBGG6HHjPss842dkNsAwr8Wdt.1

Suggested Donations: $15 for non-members and $10 for members. No one is turned away due to a lack of funds. Donate online.

Please check the calendar to confirm. 

Discovering Buddhism Module 11- Transforming Problems

In this series students will learn how to put problems to good use. In short, how to make lemonade from lemons! This class will focus on the widely renowned 8 Verses of Training the Mind by Langri Tangpa Dorje Senghe, an 11th century Buddhist Master. In each session there will be prayers, 2 guided meditations, a teaching and Q & A. Please note this is not an introductory course nor a drop in. In order to receive the most benefit one should plan on attending the entire series.

We ask that students show up 10-15 minutes before the class begins at 10 AM as we start promptly with prayers and meditation. This will ensure that participants are not disturbed by people entering the room late.

Please note this is not a drop-in nor an introductory class. To receive the most benefit, it is best to attend the entire series. 

Learn more about the Discovering Buddhism Course from FPMT.

Teacher: Venerable Lobsang Damchoe

Location: In person at the Guhyasamaja Buddhist Center 10875 Main St #108 Fairfax Va 22030

Suggested donations: $15/class for non-members and $10/class for members. No one is turned away due to a lack of funds. Donate online.

Contact spc@guhyasamaja.org for the required reading materials and if you have any questions.

Please check the calendar to confirm.

This is an ongoing, Zoom-only, weekly event sponsored by FPMTNA (North American region).

Join students from across North America gathering in unity, generating collective merit and deepening our regional bonds in a short but powerful practice to stop war and pray for the long life of HH Daai Lama and the auspicious return of Lama Zopa Rinpoche.

Join zoom using the QR code in the image, every Thursday, ET 11:30AM - 12PM.

Weekly Mindfulness Meditation

Join us for a weekly, Zoom only, Mindfulness Meditation class on Wednesday evenings from 7:30 to 8:30 . The session will begin with a brief guidance which will be  followed by a twenty-minute sitting meditation ending with a dedication of merit. After the meditation there will be time for a deeper discussion.  If you need to leave prior to the discussion then feel free to do so.

Leader: Heather Cronin

Location: Online only

Join Zoom Meeting: https://us06web.zoom.us/j/88028354250?pwd=Hxaj6YBGG6HHjPss842dkNsAwr8Wdt.1

Suggested Donations: $15 for non-members and $10 for members. No one is turned away due to a lack of funds. Donate online.

Please check the calendar to confirm. 

Weekly Mindfulness Meditation

Join us for a weekly, Zoom only, Mindfulness Meditation class on Wednesday mornings from 10:30 to 11:30 . The session will begin with a brief guidance which will be  followed by a twenty-minute sitting meditation ending with a dedication of merit. After the meditation there will be time for a deeper discussion.  If you need to leave prior to the discussion then feel free to do so.

Leader: Heather Cronin

Location: Online only

Join Zoom Meeting: https://us06web.zoom.us/j/88028354250?pwd=Hxaj6YBGG6HHjPss842dkNsAwr8Wdt.1

Suggested Donations: $15 for non-members and $10 for members. No one is turned away due to a lack of funds. Donate online.

Please check the calendar to confirm. 

Discovering Buddhism Module 11- Transforming Problems

In this series students will learn how to put problems to good use. In short, how to make lemonade from lemons! This class will focus on the widely renowned 8 Verses of Training the Mind by Langri Tangpa Dorje Senghe, an 11th century Buddhist Master. In each session there will be prayers, 2 guided meditations, a teaching and Q & A. Please note this is not an introductory course nor a drop in. In order to receive the most benefit one should plan on attending the entire series.

We ask that students show up 10-15 minutes before the class begins at 10 AM as we start promptly with prayers and meditation. This will ensure that participants are not disturbed by people entering the room late.

Please note this is not a drop-in nor an introductory class. To receive the most benefit, it is best to attend the entire series. 

Learn more about the Discovering Buddhism Course from FPMT.

Teacher: Venerable Lobsang Damchoe

Location: In person at the Guhyasamaja Buddhist Center 10875 Main St #108 Fairfax Va 22030

Suggested donations: $15/class for non-members and $10/class for members. No one is turned away due to a lack of funds. Donate online.

Contact spc@guhyasamaja.org for the required reading materials and if you have any questions.

Please check the calendar to confirm.

Shantideva’s Guide to the Bodhisattva’s Way of Life 

Instructions on how to live a life grounded in love and compassion, integrating the path to enlightenment into daily living

H. H. the Dalai Lama has often praised this text as the most important work on living with compassion and cultivating bodhichitta (the altruistic heart intent on awakening for all beings).  The text is a beautiful, often moving, extensive poem in ten chapters.  One of its unique features is that the majority of the text is accessible to newer students (who are deeply interested in living a life of compassion) while also being highly relevant to those who’ve been practicing for a long while.

Click here for more details.

Teacher: Dr. Lorne Ladner

Location: ZOOM ONLY

Suggested donations: $15/class for non-members and $10/class for members. No one is turned away due to a lack of funds. Donate online.

Contact spc@guhyasamaja.org for the text and materials or if you have any questions.

Please check the calendar to confirm.

Join Zoom Meeting
https://us06web.zoom.us/j/88927004132?pwd=dRubWLMGFWR0ePBB3jbNxS4UQG7fng.1

Meeting ID: 889 2700 4132
Passcode: 648973

One tap mobile
+16465588656,,88927004132#,,,,*648973# US (New York)
+16469313860,,88927004132#,,,,*648973# US

Dial by your location
• +1 646 558 8656 US (New York)
• +1 646 931 3860 US
• +1 301 715 8592 US (Washington DC)
• +1 305 224 1968 US
• +1 309 205 3325 US
• +1 312 626 6799 US (Chicago)
• +1 253 215 8782 US (Tacoma)
• +1 346 248 7799 US (Houston)
• +1 360 209 5623 US
• +1 386 347 5053 US
• +1 507 473 4847 US
• +1 564 217 2000 US
• +1 669 444 9171 US
• +1 689 278 1000 US
• +1 719 359 4580 US
• +1 720 707 2699 US (Denver)
• +1 253 205 0468 US

This is an ongoing, Zoom-only, weekly event sponsored by FPMTNA (North American region).

Join students from across North America gathering in unity, generating collective merit and deepening our regional bonds in a short but powerful practice to stop war and pray for the long life of HH Daai Lama and the auspicious return of Lama Zopa Rinpoche.

Join zoom using the QR code in the image, every Thursday, ET 11:30AM - 12PM.

Weekly Mindfulness Meditation

Join us for a weekly, Zoom only, Mindfulness Meditation class on Wednesday evenings from 7:30 to 8:30 . The session will begin with a brief guidance which will be  followed by a twenty-minute sitting meditation ending with a dedication of merit. After the meditation there will be time for a deeper discussion.  If you need to leave prior to the discussion then feel free to do so.

Leader: Heather Cronin

Location: Online only

Join Zoom Meeting: https://us06web.zoom.us/j/88028354250?pwd=Hxaj6YBGG6HHjPss842dkNsAwr8Wdt.1

Suggested Donations: $15 for non-members and $10 for members. No one is turned away due to a lack of funds. Donate online.

Please check the calendar to confirm. 

Weekly Mindfulness Meditation

Join us for a weekly, Zoom only, Mindfulness Meditation class on Wednesday mornings from 10:30 to 11:30 . The session will begin with a brief guidance which will be  followed by a twenty-minute sitting meditation ending with a dedication of merit. After the meditation there will be time for a deeper discussion.  If you need to leave prior to the discussion then feel free to do so.

Leader: Heather Cronin

Location: Online only

Join Zoom Meeting: https://us06web.zoom.us/j/88028354250?pwd=Hxaj6YBGG6HHjPss842dkNsAwr8Wdt.1

Suggested Donations: $15 for non-members and $10 for members. No one is turned away due to a lack of funds. Donate online.

Please check the calendar to confirm. 

Prayers to Green Tara and the Praises to the 21 Taras

Please join us on Zoom.

Tara is the embodiment of the holy actions of all Buddhas. By practicing Tara meditation, you can eliminate inner and outer obstacles to developing your mind's potential, create merit, and achieve success in attaining spiritual realizations. Each session will include prayers, visualization, mantra recitation, and a guided meditation.

Teacher: Venerable Lobsang Damchoe

Location: Online only via Zoom:

https://us02web.zoom.us/j/83922027173?pwd=MWt6V28wL2tod1pMMUthWTMxMWt5Zz09
Meeting ID: 839 2202 7173
Passcode: 529090

Suggested Donations: $15 for non-members and $10 for members. No one is turned away due to a lack of funds. Donate online.

Contact spc@guhyasamaja.org for any questions.

Please check the calendar to confirm.

Discovering Buddhism Module 10 - How to Develop Bodhicitta

In this series we will awaken the limitless potential within our minds by learning how to develop the essential qualities needed to become enlightened. There were two lineages taught that showed one how to develop bodhicitta, the 7-point given by Asanga and the equalizing and exchanging of self with other given by Nagrajuna. Lama Tsongkhapa combined these two methods into an 11-point meditation series which we will learn. Each class will include prayers, guided meditations, a teaching and Q & A. Periodically we will include a discussion class as well. 

We ask that students show up 10-15 minutes before the class begins at 10 AM as we start promptly with prayers and meditation. This will ensure that participants are not disturbed by people entering the room late.

Please note this is not a drop-in nor an introductory class. To receive the most benefit, it is best to attend the entire series. 

Learn more about the Discovering Buddhism Course from FPMT.

Teacher: Venerable Lobsang Damchoe

Location: In person at the Guhyasamaja Buddhist Center 10875 Main St #108 Fairfax Va 22030

Suggested donations: $15/class for non-members and $10/class for members. No one is turned away due to a lack of funds. Donate online.

Contact spc@guhyasamaja.org for the required reading materials and if you have any questions.

Please check the calendar to confirm.

This is an ongoing, Zoom-only, weekly event sponsored by FPMTNA (North American region).

Join students from across North America gathering in unity, generating collective merit and deepening our regional bonds in a short but powerful practice to stop war and pray for the long life of HH Daai Lama and the auspicious return of Lama Zopa Rinpoche.

Join zoom using the QR code in the image, every Thursday, ET 11:30AM - 12PM.

Weekly Mindfulness Meditation

Join us for a weekly, Zoom only, Mindfulness Meditation class on Wednesday evenings from 7:30 to 8:30 . The session will begin with a brief guidance which will be  followed by a twenty-minute sitting meditation ending with a dedication of merit. After the meditation there will be time for a deeper discussion.  If you need to leave prior to the discussion then feel free to do so.

Leader: Heather Cronin

Location: Online only

Join Zoom Meeting: https://us06web.zoom.us/j/88028354250?pwd=Hxaj6YBGG6HHjPss842dkNsAwr8Wdt.1

Suggested Donations: $15 for non-members and $10 for members. No one is turned away due to a lack of funds. Donate online.

Please check the calendar to confirm. 

Weekly Mindfulness Meditation

Join us for a weekly, Zoom only, Mindfulness Meditation class on Wednesday mornings from 10:30 to 11:30 . The session will begin with a brief guidance which will be  followed by a twenty-minute sitting meditation ending with a dedication of merit. After the meditation there will be time for a deeper discussion.  If you need to leave prior to the discussion then feel free to do so.

Leader: Heather Cronin

Location: Online only

Join Zoom Meeting: https://us06web.zoom.us/j/88028354250?pwd=Hxaj6YBGG6HHjPss842dkNsAwr8Wdt.1

Suggested Donations: $15 for non-members and $10 for members. No one is turned away due to a lack of funds. Donate online.

Please check the calendar to confirm.