Foundational Program Classes
and Basic Practices

Explore the Fundamentals of Buddhism

Compassion without the Heavy Load

True compassion doesn’t mean carrying the weight of the world or losing ourselves in others’ pain. Often, what we call compassion is tangled up with beliefs—subtle distortions in how we view ourselves, others, and the nature of the experience itself.

Shakyamuni Buddha taught the Four Noble Truths, beginning with the truth of suffering. In this 3 part series we will explore the four key misconceptions that cloud our understanding of suffering and result in compassion that feels heavy.

  • Seeing permanence in the impermanent — believing things will last forever when they are constantly changing

  • Seeing satisfaction in the unsatisfactory — expecting lasting happiness from things that cannot truly fulfill

  • Seeing self in the selfless — identifying with what has no fixed, independent identity

  • Seeing purity in the impure — assuming things are flawless when they are mixed with discomfort and decay

These misconceptions quietly shape how we respond to suffering—both our own and others’. By recognizing and releasing them, we open the door to a compassion that is grounded, wise, and sustainable.

These dharma talks are suitable for all levels of spiritual development. Each session will include prayers, guided meditations, a teaching and time for Q & A. Please show up 10-15 minutes before as we begin promptly at 10 AM with prayers and guided meditation. This will ensure that no one is disturbed by late comers. You are welcome to enjoy refreshments and snacks before and after class.

Teacher: Venerable Lobsang Damchoe

Dates and Time: Select Sundays 10AM - 11:30 AM June 7th, 14th & 21st.

Location: Hybrid: In person at Guhyasamaja Buddhist Center, 10875 Main St #108, Fairfax, Va 22030 and via Zoom. See link below.

Suggested Donation: $15/class for non - members, $10/class for members. No one is turned away due to a lack of funds.

Contact spc@guhyasamaja.org for any questions. 

Please check the calendar to confirm

Zoom:
Join Zoom Meeting
https://us06web.zoom.us/j/88927004132?pwd=dRubWLMGFWR0ePBB3jbNxS4UQG7fng.1

Meeting ID: 889 2700 4132
Passcode: 648973

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