Anger, irritation, resentment and even hatred are emotions most of us experience in our lives. They disrupt our peace of mind and they reke havoc with our personal and professional relationships. In this 3 part series we will look at the roots of anger and the impact it has on our minds and relationships. These talks will explore skillful methods taught by the Buddha to reduce this inner poison. This series is suitable for all levels of spiritual development. These teachings are  ideal for those seeking  healthier emotional habits, deeper self awareness and harmonious relationships.

Suggested donation: $15/class for non members and $10/class for members. No one is turned away due to a lack of funds. Please donate online.

Zoom:

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https://us06web.zoom.us/j/88927004132?pwd=dRubWLMGFWR0ePBB3jbNxS4UQG7fng.1

Meeting ID: 889 2700 4132
Passcode: 648973

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