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These classes meet approximately twice a month and provide an overview of the Buddhist path to enlightenment. The classes will include instruction on meditation, the meaning of dharma, understanding the mind, the four noble truths, karma, and much more. Attendees have the opportunity to ask questions and share their experience.
Facilitators: Jan Jacobs and Jodi Schmitt will alternate classes.
Location: in person at the Center
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February 25
AM Mindfulness Meditation
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March 1
